The Shared Self LLC
Hindi ako iba sa aking kapwa.
I am no different from others.
Words of Wisdom
×´Kapwa is a recognition of a shared identity, an inner self, shared with others.×´
- Professor Virgilio Enriquez, Founder of Sikolohiyang Pilipino
About The Shared Self LLC
The Shared Self LLC is based of the Filipino value of kapwa (kuh-puh-wah). Kapwa is the value of interconnectedness; that we all have a shared identity.
As quoted by Professor Virgilio Enriquez, "This Filipino linguistic unity of the self and the other is unique and unlike in most modern languages. Why? Because implied in such inclusiveness is the moral obligation to treat one another as equal fellow human beings. If we can do this- even start in our own family or our circle of friends- we are on the way to practice peace. We are Kapwa People."
Services
Individual
Individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, I aim to empower you to overcome obstacles and live a fulfilling life.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR focuses on helping with breaking through emotional blocks that may be causing difficulties in your present life like being able to adapt into a more emotionally healthy place. This approach uses bilateral stimulation through eye movements or tapping and goes through eight structured phases. If you are interested or have questions about EMDR and how this can be incorporated into trauma work, please feel free to reach out to me. I would be happy to answer any and all questions you have.
Frequently Asked Questions
What services do you offer?
I offer individual therapy that is catered to each individual's needs and goals by using a person centered approach, mindfulness based skills, and being trauma informed. I am also EMDR trained which I also incorporate in sessions when appropriate. If you would to specifically see me for EMDR sessions, please don't hesitate to contact me.
How do I schedule an appointment?
Scheduling with me is simple. Please fill out the contact form, and I will get back to you regarding an initial consult to answer your questions and properly assess your needs.
What can I expect during a therapy session?
First we will begin with a free 15 min. phone consultation where I will answer any questions you may have and assess your needs. From there we will either schedule an intake session, or I will provide more appropriate resources or providers. In the initial session, I will explain the therapeutic process, policies and procedures, gain history of your presenting concerns, and identify goals and a treatment plan. Following sessions will be focused on collaboration, skills building, and working towards empowerment, healing, and transformation.